Lifeplan's B Complex supplement has been formulated with a comprehensive mix of B Vitamins (B1, B2, B3, B5, B6, B7, B9, B12), plus Choline, Inositol and PABA. Vitamins B6, B7, and B12 all contribute to normal energy-yielding metabolism and support the normal functioning of the nervous and immune systems. Vitamin B6 also helps to regulate hormonal activity and contributes to normal psychological function, whilst Vitamin B5 contributes to normal mental performance.
Registered with the Vegan Society.
Nutrition Information
Each tablet typically provides: | **NRV% | |
Thiamin (B1) | 50mg | 4545 |
Riboflavin (B2) | 50mg | 3571 |
Niacin (B3) | 50mg NE | 312 |
Pyridoxine (B6) | 50mg | 3571 |
Pantothenic Acid | 50mg | 833 |
Folic Acid (B9) | 100µg | 50 |
Vitamin B12 | 50µg | 2000 |
Biotin (B7) | 50µg | 100 |
ALSO PROVIDES | ||
Para Amino Benzoic Acid | 50mg | |
Choline Bitartrate | 50mg | |
Inositol | 50mg |
**NRV = Nutrient Reference Value
Directions
Take one tablet daily with food and a drink.
Do not exceed the recommended intake.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
If you are taking any medications, have a health condition, are pregnant, breast feeding or trying to conceive, please consult your doctor before taking this product.
PLEASE NOTE: In rare cases long term intakes of Vitamin B6 50mg may lead to mild tingling and numbness