Ingredients:
Organic Jumbo Oats, Organic Porridge Oats, Organic Barley Flakes, Organic Toasted Wheat Flakes, Organic Rye Flakes, Organic Raisins, Organic Sultanas, Organic Bran [Wheat], Organic Medium Oatmeal [Oats], Organic Hazelnuts, Organic Sunflower Seeds, Organic Currants, Organic Broken Walnuts, Organic Medium Desiccated Coconut, Organic Sunflower Oil.
Allergy advice: contains gluten (oats, barley, wheat, rye) and nuts (hazelnuts, walnuts)